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inositol? help!

Posted by g_g_g_unit on July 13, 2007, at 9:01:15

hi, was just curious because i'd read some great things about inositol's potential for helping panic/ocd here. i spoke to my naturopath today about it and she advised against using an isolated B, instead offering me a B complex since she said it's better to ensure that all areas are covered. I'm a little frustrated about how dismissive she was though this seems to be a case of me feeling obliged to trust an authority; I pay a lot to see her and assume she knows what she's doing. But might it be worth exploring Inositol's therapeutic properties on my own? and can it be taken in addition to the B complex, which i would assume carries a small amount of inositol anyway?

 

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