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Re: inositol? help!

Posted by nolvas on July 14, 2007, at 18:28:13

In reply to Re: inositol? help!, posted by g_g_g_unit on July 14, 2007, at 2:31:06

Inositol is not a vitamin, although it is classified as a member of the B group of vitamins. The amount of Inositol used to therapeutic effect in studies was 12 to 18 grams, which is absolutely not a dosage you will find in any Vitamin B complex.


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