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Question for tealady/whoever - how much mag/calciu

Posted by DJJohnson on October 3, 2007, at 6:20:07

Hey,

Have been reading about magneseum and calcium. I had never heard of this before. Someone also told me that magnesium will give you a lot of energy. Is that true?

How much of these does one need to take for chronic anxiety (OCD)? Like I said I have got to have something before I quit functioning. This OCD is almost overpowering my life. How long does it take to notice a difference? Also with the oral magnesium, does one need to continue the salt baths?

Have you heard of Inositol. Ran across this when I was reading about the other.

Thank you so much for the time and help as I plan to use these.

Debra

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URL: http://www.dr-bob.org/babble/alter/20070923/msgs/786636.html