Posted by Mistermindmasta on March 17, 2008, at 11:11:52
In reply to Re: bleauberry » cumulative, posted by bleauberry on March 4, 2008, at 17:31:10
I've read a LOT of well written and well organized studies on vitamin D and pretty much all of them say that people with various disease states can benefit from vit D supplementation. Depression, immmune system disorders, etc. While I can't remember specifics anymore, I can be confident enough to say that it would be extremely surprisingly if eliminating all forms of vitamin D could ever have any positive influence on disease states. It's completely against the real science out there. For most of us, we could easily go with a 4,000 IU supplement per day with no ill effects unless you live in Florida and tan every single day. I live in the northeast US and have taken 4,000 IU with only positive effects for the past year or so.
poster:Mistermindmasta
thread:814926
URL: http://www.dr-bob.org/babble/alter/20080110/msgs/818421.html