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Oils and Vitamins

Posted by llurpsienoodle on May 23, 2008, at 17:30:22

I've reached a point where I believe that my depression is worsening, but i do not want to change my medication regimen.

So, I'll start up with the vitamins and essential fatty acids again.

For the last 3 days I've taken a multi-vitamin with 100% of the usual suspects.

also a A and D supplement

Calcium 1000mg

C 1000mg

fishoil 2000mg

E (lots and lots)

and my mood swings and dysphoria are bAD. I recently (like 3 hours ago!) added

1000mg Evening Primrose Oil, because it was recommended for mood swings and PMS.

I have been in bed most of the day. lethargic and uninterested in life.

Well, maybe this makes some sense to somebody.

meds are
lamictal 300mg
zoloft 100mg
abilify 10mg
wellbutrin150mgSR
and i take .5mg clonazepam nearly every day.

I've been drinking too much too. Even 2 drinks is enough to cause me to feel bad. Note to self. need to quit drinking to feel better.

FEELING better is SOOO HARD TO DO

okay. vent over.

-Ll


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poster:llurpsienoodle thread:830760
URL: http://www.dr-bob.org/babble/alter/20080326/msgs/830760.html