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Oils and Sleep......

Posted by karinamarie on October 22, 2008, at 16:54:31

Hello All

I hope this finds everyone in good health! I have not been sleeping very well for the last 6 days or so. I could not be eating better and have been taking Borage Seed Oil, Salmon Oil and MSM for about 3 weeks. The difference as I said in an earlier post has been amazing. I have been feeling more balanced and much calmer. Less depressed Yeh! The sleep thing is a problem because as you would all know you start to feel pretty brittle, emotional and cranky. I do feel as though I am running a little on the high side which I have not felt for quite a while. This could be a result of Doctor dropping my anti-depressant in favour of two mood stabelizers. Although they should keep me on the straight and narrow. My question is if anyone has had sleeping problems while they are on the oils? I guess it could be the MSM as well and will have to look into this today. As always your help would be greatly appreciated.

Taking 2000mg of Salmon Oil and 1000mg of Borage Seed Oil. Maybe I should drop the amounts a little and see if this makes a difference.

Smiles

Karina


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poster:karinamarie thread:858769
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/858769.html