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Re: Too much deep sleep - cause depression, brain

Posted by elanor roosevelt on October 31, 2008, at 21:01:30

In reply to Re: Too much deep sleep - cause depression, brain, posted by desolationrower on October 7, 2008, at 10:45:38

in some tribal societies a fire is kept up all night as the expectation is for waking periods during the night (not considered sleep disturbances)

i expect to wake during the night

i also expect to wake early in the morning
i am weaning myself off a number of meds in an attempt to return to early waking


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poster:elanor roosevelt thread:838460
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/860138.html