Posted by Lao Tzu on November 10, 2008, at 12:40:51
I have compiled a list of possible supplements that help bipolars and/or schizophrenics, and I've listed my current regimen. There may be other supplements out there that you can add to this list, but for now, this is what I've come up with. Also, the supplements may have greater efficacy if you are already stabilized on the right medication. I don't condone mixing medication with supplements that might interact with your medication, so it is always best to check for drug/supplement interactions before you start.
Also, there are other vitamins that might help, such as vitamin B12, folic acid, magnesium, zinc.
Morning:Morning medications
Fish oil
Borage oil
25mg P5P (activated form of B6)
100IU of vitamin E
250mg of vitamin C
150mg Benfotiamine (fat soluble form of B1)
100mg vitamin B1 (B1 hydrochloride)
Afternoon/Evening:Any evening meds like mood stabilizers
100IU vitamin E
Bedtime:300IU vitamin E (100IU gelcap + a 200IU gelcap)
500mg vitamin C
200IU of selenium yeast (excellent antioxidant)
300mg calcium carbonate
50mg P5P
750mg Niacin (sustained release)
1/4 of a 3mg melatonin tablet--about 0.75mg
3 capsules of Country Life's Max Amino ComplexThis is just my regimen that I have been doing for some time now. You may need more or less of these particular supplements. It's a matter of experimentation. And like I said, there may be other supplements out there that you could add to this list. I have been taking a great interest in antioxidants lately. I have tried N-Acetyl-Cysteine with negative results, but that's not saying it won't work for everybody. Some sources say it is a possible treatment for bipolar disorder. Something to consider. Also, R-Lipoic Acid (i.e. alpha lipoic acid) may be worth trying, but I haven't tried it yet. Good luck to you bipolars/schizophrenics out there.
poster:Lao Tzu
thread:862048
URL: http://www.dr-bob.org/babble/alter/20081006/msgs/862048.html