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Vitamin B6 or B12 for depression/anxiety?

Posted by mogger on April 27, 2009, at 0:30:55

Hello,
I am just curious as to whether anyone had any personal experience with either vitamin b12 or b6 for depression/anxiety. If so, which of the two were more helpful? Inositol (B8) has helped my ocd/anxiety tremendously already so I think I am barking up the right tree! Many thanks,
mogger

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poster:mogger thread:892984
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/892984.html