Posted by desolationrower on May 13, 2009, at 14:46:06
In reply to Re: Vitamins critical for schizophrenia » Lao Tzu, posted by garnet71 on May 9, 2009, at 21:25:01
pistachios have a tonne of vitamin e. almonds have a lot of alpha tocopherol. wheat bran has large amounts of tocotrienols.
well i owe you some primary source material, so i uploaded the vitamin e charts:
http://img.photobucket.com/albums/v304/dwb/AmazonOnlineReader-VitaminEinHealth.jpg
http://img.photobucket.com/albums/v304/dwb/VitaminEinHealthandDisease-Googl-5.jpg
http://img.photobucket.com/albums/v304/dwb/VitaminEinHealthandDisease-Googl-4.jpg
http://img.photobucket.com/albums/v304/dwb/VitaminEinHealthandDisease-Googl-3.jpg
http://img.photobucket.com/albums/v304/dwb/VitaminEinHealthandDisease-Googl-2.jpg
http://img.photobucket.com/albums/v304/dwb/VitaminEinHealthandDisease-Googl-1.jpg
http://img.photobucket.com/albums/v304/dwb/VitaminEinHealthandDisease-GoogleBo.jpgtaurine is pretty flavorless i'd buy it in bulk powder form
-d/r
poster:desolationrower
thread:894916
URL: http://www.dr-bob.org/babble/alter/20090410/msgs/895570.html