Posted by mellow on February 8, 2010, at 20:40:32
Are there any effect of using melatonin long term??? I'm a shift worker and have used melatonin for years when i have trouble sleeping... but not every day...usually if i'm not asleep within 30 minutes i'll take two 3 mg tabs of melatonin and chew them...it usually works but sometimes i wake a little fogged out until i get that first cup of coffee.
I'm thinking about experimenting with a cocktail of Melatonin and Magnesium Citrate in addition to my 1 mg of Risperdal at bedtime...Will either of the two supplements interfere with my Celexa or Lamictal...i know lots of questions!!! Never messed with alternative remedies before as i've been discouraged from doing so...but its worth a shot!
poster:mellow
thread:936418
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/936418.html