Posted by linkadge on February 14, 2010, at 15:26:36 [reposted on February 21, 2010, at 13:05:04 | original URL]
In reply to Nutrition + depression (janejane asked....), posted by mommyron on February 14, 2010, at 15:19:40
Well, first of all how do you know your glutamate levels are high?
>I also increased B6 & added manganese to pull down my own glutamate level (it's very high). I'm about to also add glycine, which I am hugely deficient in.
How do you know you are deficient in gylcine? Did you know that glycine is a NDMA receptor agonist - meaning it increases glutamate levels?
Linkadge
poster:linkadge
thread:937559
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/937560.html