Posted by sigismund on March 22, 2010, at 1:16:19
In reply to Re: Supplements for energy/motivation » sigismund, posted by ed_uk2010 on March 21, 2010, at 15:02:40
For someone on SSRIs, rhodiola might provide a balancing effect because the action is so different. Definitely worth a try. If you find your sleep disturbed, take it the very first thing and reduce your dose until it is OK.
All are easy to obtain. All feel somewhat dopaminergic.
> Hi Sigi,
>
> I was thinking that Rhodiola might help. I don't normally have trouble sleeping. Is Rhodiola easier to obtain than the others?
>
>
>
> > Wellll.....
> >
> > Rhodiola (OK but since it lasts too long it wrecks my sleep)
> >
> > Withania (Actually works, but you need a good brand), which for me was
> > http://www.lef.org/Vitamins-Supplements/Item00888/Optimized-Ashwagandha-Extract-stimulant-free.html
> > and it didn't wreck my sleep.
> >
> > Cordyceps (Increases something or other, maybe SOD, and wrecked my sleep)
> >
> > Withania is interesting.
>
>
poster:sigismund
thread:940194
URL: http://www.dr-bob.org/babble/alter/20091202/msgs/940373.html