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Re: Garlic for mood)))orthomolecular

Posted by Lao Tzu on May 29, 2010, at 12:10:40

In reply to Re: Garlic for mood)))orthomolecular, posted by orthomole on May 27, 2010, at 22:56:34

Have you thought of adding Vitamin E, vitamin B1, and selenium to your regimen? These three have had a big impact on my depression. I need 600IU of E per day (200 in the morning and 400 at bedtime), 200mg of B1 per day, and at least, 100mcg of selenium per day (50mcg twice per day). Just a thought. Don't know if it would help. Also, do you think it might be a problem with your dopamine pathways? No way to know for sure, but just thought I'd add that.


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poster:Lao Tzu thread:949045
URL: http://www.dr-bob.org/babble/alter/20100516/msgs/949388.html