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Re: Theanine

Posted by sigismund on July 18, 2010, at 15:37:09

In reply to Re: Theanine » sigismund, posted by janejane on July 18, 2010, at 8:15:20

>Are you sure you want to dismiss theanine so quickly?
No, I won't dismiss it. It's interesting stuff.

>What time did you take it?
4pm, and I go to bed and get up early

>If insomnia was a problem, maybe you could try it first thing in the morning, and lower the dose. Better yet, why not try taking it orally rather than sublingually? If I understand things correctly (and I'm never sure that I do when it comes to biology stuff), you wouldn't skip the first pass metabolism that way, which might help prevent things from getting out of hand again. I think it might would be worth the experiment since you really seemed to like certain elements of it.

And I could lower the dose. I will try it again. In this instance the dopamine feeling came toward the end. I have no scales for weights of this amount. Maybe I can get some?

 

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URL: http://www.dr-bob.org/babble/alter/20100703/msgs/954926.html