Posted by morgan miller on August 3, 2010, at 1:19:24
In reply to Kava Kava still around?, posted by former poster on July 30, 2010, at 23:49:47
Kava is very effective but may not be good for your liver if you use it regularly for a long time.
Safer alternatives that also don't make you feel as numb are:
GABA
Ashwhaghanda
Magnesium taurinate or glycinate
low dose Lithium orotate or aspartate
poster:morgan miller
thread:956529
URL: http://www.dr-bob.org/babble/alter/20100703/msgs/956990.html