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Niacin vs Niacinamide

Posted by mrtook on December 15, 2010, at 15:00:11

Is there a consensus on which is the better form to take for Anxiolytic properties?

From what I have researched niacin is converted to niacinamide in vivo so taking the first is essentially taking the second.

I ask because I want to try this supplement, but I am leaning towards Niacin because it has the added benefit of potentially raising my HDL which my GP has been wanting me to take seriously for some time.

Thoughts?

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poster:mrtook thread:973641
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/973641.html