Posted by BetweenDreams81 on December 27, 2010, at 23:16:31
In reply to Re: Going NUTS! Yet help is just out of reach..., posted by morgan miller on December 27, 2010, at 21:27:05
forgot to add list of what I have tried:
Lithium orotate 3 AM, 3 PM (effective for cyclical thoughts and anxiety...NOT depression or low mood)
1000(? or are they 1200?)mg Barlean's Fish Oil Capsules (4/day, 2 in AM 2 in PM) didn't notice any difference...and nothing like the elevation I get from eating some good sushi.
600-1000 B6 (sometimes can help with depression)
B12 sublingual 'lozenges'...no bueno, always feel sick after taking them
Simply One Prenatal multi-vitamin...No, I'm not expecting or trying!...it has an included dose of iron and folic acid so that I don't have to take an extra pill. It is a good, food sourced vitamin
Planetary brand Vitex...helps dramatically with hormone based mood swings due to monthly cycle
Was taking Research Labs Cell Membrane complex, but I always seem to get a massive dull headache about 20 min after taking it. (combo of Ca/Mg/K orotates) Didn't take consistently enough to notice anything
I just ran out of Lithium orotate. I have not taken any prescription drugs for this yet. This appointment I make (Tues AM) will be my first real appointment/evaluation.
Hope this helps?
poster:BetweenDreams81
thread:974551
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/974985.html