Posted by Hombre on February 8, 2011, at 3:39:16
In reply to Re: Goji berries help chronic fatigue » Hombre, posted by former poster on February 6, 2011, at 23:17:01
Never been to Indoniasia, but you should have access to Chinese herbs if there is a large Chinese population. It's worth it to dedicate yourself to an herbal regimen and the discipline of taking the herbs regularly. That in an of itself helps a lot with depression, being actively involved in the healing process by consciously using herbs to improve your energy. They will help you to eat better, digest better, and do a little exercise. Your energy will slowly build up if you avoid taxing yourself needlessly and be hopeful. Use that energy to take further steps toward healing yourself with whatever means work for you.
poster:Hombre
thread:978632
URL: http://www.dr-bob.org/babble/alter/20101202/msgs/978899.html