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Re: Getting placebo effect from NAC? » former poster

Posted by morgan miller on March 18, 2011, at 0:16:01

In reply to Re: Getting placebo effect from NAC? » morgan miller, posted by former poster on March 16, 2011, at 20:39:56

Hey man, I would just stick with 600 mg and see how things go. Maybe go as high as 1200 mg in split doses twice a day, but you should just do the minimum of what works for you. If you get some relief from 600 mg a day, you may want to just stick with that and build on it doing other things like yoga, meditaion, exercise, and stretching to take you further. I personally would not take 2400 mg of NAC a day. I take 600 mg at night 4 to 5 times a week, mostly for liver health/protection and neuroprotection.

Did you ever try lithium orotate? I forget. What about just getting 150 mg of extended release lithium from your doc and giving that a shot?


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poster:morgan miller thread:980514
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980636.html