Posted by morgan miller on March 22, 2011, at 11:25:54
In reply to Gotta love swings...new herbals/supps..., posted by BetweenDreams81 on March 22, 2011, at 3:56:03
Hey BD, good to hear you are feeling a little better.
I would not add more lithium. I like the idea of trying Serene Theanine with Relora for your bad days.
P5P B6 is worth a try and may help. It also might agitate you, I've read reports of this. But still worth a try. 300 mg is a ton, I wouldn't take more than 100.
StressCare is good stuff, it may help or it may stimulate/agitate, it can go either way.
You may want to look into the new New Chapter Perfect Calm multivitamin, I've heard really good things about it. I think this formulation might really suit your needs.
Are you any closer to being able to go see a good therapist? It sounds like much of what you experience may be rooted in issues of self love stemming from childhood. Sorry for being analytical here and playing armchair psychologist. I really really believe you would greatly benefit from a good psychodynamic group therapy. I believe everyone would.
Good to hear things are better!
Morgan
poster:morgan miller
thread:980879
URL: http://www.dr-bob.org/babble/alter/20110214/msgs/980894.html