+#946;-Hydroxy +#946;-methylbutyric acid-Anxiolytic?

Posted by BrainDamage on February 26, 2012, at 12:35:55

Hi
HMB is an obscure bodybuilding supplement-
http://en.wikipedia.org/wiki/Beta-Hydroxy_beta-methylbutyric_acid
I bough some because I thought it would help me gain muscle.
I haven't noticed any training benefits-yet, but it does really help with Anxiety.
I don't know why it has this effect, I've never heard of it mentioned in connection to mental health at all.
I don't think this is a placebo affect, its subtle but its there

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+#946;-Hydroxy +#946;-methylbutyric acid-Anxiolytic? BrainDamage 2/26/12
Re: +#946;-Hydroxy +#946;-methylbutyric acid-Anxiolytic? sigismund 2/27/12
Re: +#946;-Hydroxy +#946;-methylbutyric acid-Anxiolytic? torrid2 2/27/12

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