Posted by G-man885858 on September 12, 2012, at 1:09:05
In reply to Improved Regimen for depression, posted by Lao Tzu on April 30, 2011, at 14:29:56
> This is my new regimen starting two months ago for depression in addition to my medication:
>
> 200mg B6 during the day
> 200mg B1 (100mg morning and night)
> 50mg B2 at bedtime
> fish oil and borage oil during the day
> 375 micrograms of B12 during the day
> 750mg per day of GABA--helps depression/anxiety
> 50mcg of selenium day and at bedtime
> 500mg each of magnesium and calcium at bedtime
> 200IU of vitamin E in the morning and 400IU at bedtime
>
> This is a strange one, but for some reason it helps my depression: 1,000mg of Tylenol at bedtime only. Could be placebo effect; I don't know for sure.
>
> That's it. Also, Exercise. And a small cup of coffee in the morning doesn't hurt either.
>
> Lao
Lao Tzu,I have the same exact weird reaction to tylenol! It also helps my depression!!
It does this when I take tylenol about 3-4 hours after taking Borage oil!
It's a synergistic reaction between Borage oil and Tylenol!
poster:G-man885858
thread:984162
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1025482.html