Posted by Islandangel on October 6, 2012, at 21:45:11
In reply to B12 level went from 347 to 261 in 9 months?, posted by mogger on March 21, 2012, at 12:40:50
I have B12 anemia and I give myself a shot monthly because of it. B12 supplements should be delivered under the tongue. You can get B12 dots that you put under your tongue or you can also get it in liquid form that's also held under your tongue. If you are taking it in a supplement that's swallowed/ingested you may not benefit.
poster:Islandangel
thread:1013549
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1027901.html