Posted by Islandangel on October 16, 2012, at 1:47:39
In reply to Niacinimide?, posted by Phillipa on July 2, 2012, at 16:45:27
Hi Philipa,
After a bad experience with Effexor, I decided to give up RX anti-depressants. I have been on anti-depressants for about 15 years. I am now trying inositol. It is a form of vitamin B aka B8. It comes in a powder and you start out low and work your way up to a dose that works for you. Some do as low as 500mg 3 times a say all the way up to 3,000mg. It tastes a little like sugar, it's water soluble and very easy to take. I am on my second week of inositol and so far so good! I've been on B12 shots for years. In fact, I give myself B12 shots monthly because I'm low. B12 may help boost energy a little but may not do too much for depression. If your friend is low on B12... the shots will have a profound effect.
poster:Islandangel
thread:1020709
URL: http://www.dr-bob.org/babble/alter/20120530/msgs/1028819.html