Posted by Tomatheus on January 21, 2015, at 19:34:07
In reply to Re: Review finds vitamin D improves depression, posted by Christ_empowered on January 21, 2015, at 17:59:22
Christ_empowered,
It's definitely good to hear that the depression that you experience has been less intense than it used to be before you started taking vitamin D3. I'm closing in on the one-year mark since I started supplementing with vitamin D3, and my energy and concentration do seem to be improving. I think that I started to notice something happening about 10 months in, and I think that my response has been gradually strengthening since then. It's always hard to say whether the improvement that I seem to be noticing is due to the vitamin D3 that I'm taking, but with my problems with energy and concentration having persisted for around 15 years and with there being no other treatment that I can attribute the improvements to, I tend to think that the D3 is likely responsible for the positive changes that I've been noticing.
Thank you for responding, and may you be well.
Tomatheus
Has long-standing difficulties with energy and concentration, as well as perceptual and cognitive problems
Taking Abilify & supplements including vitamins B3 & D3
poster:Tomatheus
thread:1075281
URL: http://www.dr-bob.org/babble/alter/20140619/msgs/1075354.html