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Anyone taking Glycine?

Posted by kilo8 on July 19, 2015, at 20:35:23

I read in a book that Glycine up to 30gr might help with ocd. I have been taking 2gr daily for a while now. Can't say if it does much. However glycine seems to do a lot of positive things and help against inflammation there are tons of studies about glycine. I wonder does anyone here take glycine regularly and if yes how much?
If I wanted to take higher doses I would have to buy bulk powder cause in pill form it's much too expensive.


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poster:kilo8 thread:1080623
URL: http://www.dr-bob.org/babble/alter/20150301/msgs/1080623.html