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Magnesium L-Threonate Metabolism

Posted by Prefect on November 21, 2016, at 19:06:32

I've got a really dumb question:

How fast is Magnesium L-Threonate metabolism (or similar Mg compounds) in the body you think? I took some with a meal today and was immediately agitated, almost as bad as I get on cannabis, which subsided after 2 hours. It couldn't possibly be the supplement right? It's got to be just standard anxiety!

I wonder how long it takes for Mg from a supplement like this to hit your brain. I'm testing it to see if it would reduce my anxiety.


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poster:Prefect thread:1093202
URL: http://www.dr-bob.org/babble/alter/20160521/msgs/1093202.html