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B Vitamins

Posted by Lamdage22 on February 23, 2018, at 23:54:19

In reply to Re: Vitamin E Tocopherols and Tocotrienols, posted by Lamdage22 on February 23, 2018, at 23:30:34

This is the B Complex i take. I wonder if anything is too high a dosage with this one. What are the tolerable upper limits? I cant find anything on google.

One Capsule Contains:
Thiamin (as Thiamin HCl) 110 mg.
Riboflavin (as Riboflavin 5'-Phosphate Sodium) 10 mg.
Niacin (130 mg as Niacinamide and 10 mg as Niacin) 140 mg.
Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg.
Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid,Glucosamine Salt) 667 mcg DFE
Vitamin B12 (as Methylcobalamin) 400 mcg.
Biotin 400 mcg.
Pantothenic Acid (as Calcium Pantothenate) 110 mg.
Choline (as Choline Citrate) 28 mg

Seroquel 1000mg :(
Zyprexa 25mg :(
Trazodone 50mg
Venlafaxine 37.5mg
Metformin 2000mg
Lithium 112.5 mg
8333 IU Vitamin D3
Orthomolecular

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URL: http://www.dr-bob.org/babble/alter/20180212/msgs/1097062.html