Posted by yoshimi on December 7, 2004, at 1:16:48
In reply to Re: Visceral Obesity » saw, posted by Fallen4MyT on December 6, 2004, at 23:08:04
Oh you are wonderful for all this great advice,
but it seems so complicated. im sorry, how do you know what has refined flour and sugar in it. i dont cook at all (remember) and i try to eat veggies and tofu adn stuff like that and i exercise a couple days a week for a few hours. mostly i think i am starving myself a little bit though. i will eat enough that i know i am at least not going to die and if i am going to exercise i eat enough to know i will make it through that, but other than that id rather starve.im sorry for all the dumb queswtions
poster:yoshimi
thread:425099
URL: http://www.dr-bob.org/babble/eating/20041128/msgs/425519.html