Posted by iris2 on December 7, 2004, at 15:51:01
In reply to Re: Weight issues defining Life, posted by Racer on December 7, 2004, at 14:14:42
Thanks,
I hope you continue to get better. For some reason I resist seeing a therapist. One is I have a hard time getting there. I kind of know how to eat it is just that I do not do it anymore. But I used to for a long time and did well with it. I found a balance between having control over what I eat and not being obsessed by it. I need to get back to that again. But seeing a therapist would be a good idea. It is hard to find someone who deals with eating issues well. At the very least I should find someone to talk to about my depression and perhaps my eating issues. There is a direct link for me. I really do feel defeated these last few years.
What do you talk about with the physicist?
I think I am resisting all of the stuff you recomended. I have never recognised this before. I just always thought I did not need it or no one could help. I think it is more than that now. I am stubbornly stuck and the only way I am going to feel better is to actively do something about it. Sitting around waiting for my mind to work differently is not rational.
Thanks again,
irene
poster:iris2
thread:425739
URL: http://www.dr-bob.org/babble/eating/20041128/msgs/425802.html