Posted by Angela2 on December 20, 2004, at 17:30:04
In reply to Having a hard time with self-control, posted by Cass on December 15, 2004, at 20:02:39
Maybe try to get yourself into a mode where the thought of junk food makes you sick. For a while, I told myself that junk food was disgusting and that helped. Good Luck.
-Angela
poster:Angela2
thread:430068
URL: http://www.dr-bob.org/babble/eating/20041128/msgs/432151.html