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Good Diet but With Coffee Mixed In?????

Posted by xxNightOwl28 on March 6, 2005, at 0:25:16

I have what most would say a reasonably good diet, I eat alot of fruit etc, take daily high potency vitamin, I drink alot of water etc etc, I am not smoker/drink

MY QUestion is: Everyday I drink coffee mixed in between meals up threee tall cups. Isn't this flushing out, depleting all the good things I eat like Vitamins/fruit etc, I mean coffee is a diruretic it makes you pee??????????

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poster:xxNightOwl28 thread:467202
URL: http://www.dr-bob.org/babble/eating/20041128/msgs/467202.html