Posted by B2chica on March 31, 2005, at 9:51:47
In reply to Trigger - Fasting, posted by Maxime on March 31, 2005, at 0:33:50
fasting can alter your metabolism the other way, your body see's this as an emergency and starts to create everything into sugars. certainly do lots of water but slip in at least two or three 'shakes' such as boost, slim-fast, or ensure each day. this way you have not the chewing or 'food' but you get vitamins and minerals that your body needs.
please keep us posted.
B2c.
> I'm going on a fast for a few days. I want to cleanse my system. It will be a water only fast. I will drink as much as I can. Maybe this will boost my metabolism. At the very least the numbers will go down on my scale.
>
> Maxime
poster:B2chica
thread:478005
URL: http://www.dr-bob.org/babble/eating/20050314/msgs/478096.html