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Emotional Eating BIG TIME! :(

Posted by ButterflyHigh on September 24, 2005, at 1:34:32

So now I've put down two addictions and picked up two more at in all time high intensity! Smoking cigarettes and eating too much. How can I end this cycle once and for all? Part of me right now says to heck with it, that I don't care, but I do and I'm stuffing my feelings even though I'm feeling my feelings. I read this evening that the good thing about being clean and sober is you 'feel your emotions', the bad things is you 'feel your emotions'. ARgghh This really sucks big green grapes. *said in all humor* I cannot do the "diets" any longer and it seems when I obsess about this at the highest point I just gain more weight, when I was focusing less on it all, I lost.

What gives?


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Psycho-Babble Eating | Framed

poster:ButterflyHigh thread:558827
URL: http://www.dr-bob.org/babble/eating/20050314/msgs/558827.html