Re: Held my own in a dance class » Phillipa

Posted by ClearSkies on September 20, 2006, at 22:53:25

In reply to Re: Held my own in a dance class, posted by Phillipa on September 20, 2006, at 22:26:33

> Wow Clear Skies I think it's time for Sunny days!!!! Congratulations. I'd be lying if I didn't say I'm envious of the ability to get out. Love Phillipa
For me it was safety in numbers. I make sure a support person is with me which helps to keep me calm. Also identifying what was making me feel so anxious about going out.
What have you tried to do to make your anxiety less?
CS

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Held my own in a dance class ClearSkies 9/20/06
Re: Held my own in a dance class » ClearSkies AuntieMel 9/20/06
Re: Held my own in a dance class » AuntieMel ClearSkies 9/20/06
Re: Held my own in a dance class AuntieMel 9/20/06
Re: Held my own in a dance class » ClearSkies Poet 9/20/06
Re: Held my own in a dance class Phillipa 9/20/06
Re: Held my own in a dance class » Poet ClearSkies 9/20/06
Re: Held my own in a dance class » Phillipa ClearSkies 9/20/06
Re: Held my own in a dance class » ClearSkies Phillipa 9/20/06
Poet and ClearSkies -- Racer 9/21/06
Re: Poet and ClearSkies -- Poet 9/21/06

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