Psycho-Babble Self-Esteem | about self-esteem | Framed
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How do you stop worrying?

Posted by lymom3 on February 1, 2007, at 16:47:54

I am so worried about my son right now that I am making myself sick. He just got out of drug rehab and has a better attitude and more optimism than I do. I can't even be supportive of him without crying and without him seeing the disbelief in my eyes. That's no help to anybody.I can't stand being at work. I can't stand being home doing nothing. My husband is a saint but he can't live with me this way forever either.

I can't sleep for more than a couple of hours; even with sleeping pills. I constantly feel weak and shaky from exhaustion and anxiety, I'm sure. I hate being miserable. I've never been like this before in my life. I'm trying to do some Al Alon 12 step stuff but my mind surely isn't grasping the concept.

Any tips from all of you?


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Psycho-Babble Self-Esteem | Framed

poster:lymom3 thread:728819
URL: http://www.dr-bob.org/babble/esteem/20061105/msgs/728819.html