Psycho-Babble Self-Esteem | about self-esteem | Framed
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I ellipticalled today

Posted by llurpsieNoODle on November 13, 2007, at 10:54:12

In reply to I went running today, posted by LlurpsienOOdle on September 23, 2007, at 8:18:25

Today I lifted weights for 30 minutes and then did intervals on the elliptical for 32 minutes.

The machine said I burned 255 kcal. yippee!

Now I'm drinking iced tea

this cardio stuff makes me feel better about myself. maybe I should do it more often

-Ll


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Psycho-Babble Self-Esteem | Framed

poster:llurpsieNoODle thread:784607
URL: http://www.dr-bob.org/babble/esteem/20071011/msgs/794826.html