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Re: South Beach Diet Day 4

Posted by rainyday on February 18, 2004, at 7:00:31

In reply to Re: South Beach Diet Day 4, posted by tabitha on February 17, 2004, at 23:04:07

> I'm just so sick of cooking 3 meals a day, and the kitchen is a mess since I'm not so good at doing clean-as-you-go. And my big salmon filet that cost 7 bucks went bad in the fridge before I cooked it. I'm not used to all this real food. Where's my drive-thru window? Dinner of salad and pea pods.. have to figure out some protein.
>
>
I've been eating more bean-type foods to get enough protein: I made a chili with fake meat and black beans. It lasted long enough for me to get sick of it!! The plus was I only messed up the kitchen once for a few days' worth of eating. Also chick peas are great. I make (or you can buy) hummus spread for scooping with all those veggies. Oh yeah - stock up on Beano.


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URL: http://www.dr-bob.org/babble/health/20040102/msgs/315039.html