Posted by Nanter1 on March 2, 2004, at 16:14:08
In reply to Net Carbs, posted by Wildflower on March 2, 2004, at 14:41:46
Net carbs are the carbs you have to worry about. If something has a total carbohydrate content of 10g, and the dietary fiber content is 4g, then there are 6 grams of net carbs. These are the carbs you are trying to reduce in your diet when you are restricting carbohydrate intake.
-Luke
poster:Nanter1
thread:319397
URL: http://www.dr-bob.org/babble/health/20040102/msgs/319424.html