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Help, I can't sleep!

Posted by allisonf on August 31, 2004, at 0:35:37

Just wanted to ck in to see if other bipolars have this experience. I think that I have a particularly difficult time with hypomanic symptoms in August. Is it that there is too much accummulated light affecting my system? (sort of the opposite of SAD) Everytime I try to sleep I am bombarded with racing thoughts that keep me awake, often despite the Ambien. I was doing so well for awhile not taking Ambien, now I'm back to taking it all this week. And I have such a bad attitude about sleep, as I'm going to bed I'm rolling my eyes like "sure this is going to work". Could it be that fall is coming, school is starting, etc? Could it be my period? or is it just being bipolar in August?


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poster:allisonf thread:384465
URL: http://www.dr-bob.org/babble/health/20040729/msgs/384465.html