Psycho-Babble Health | about physical health | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

It's easier to talk yourself out of it

Posted by Angela2 on September 3, 2004, at 9:54:36

My yoga instructor said something yesterday that really struck me. We were talking about exercising outside of class and she said that there are so many distractions at home and it's easy to talk yourself out of it. It really is easier to watch TV or get something to eat rather than push ourselves to exercise. But the benefits for outweigh the negative aspects of it. So thats why I think it's important to push ourselves to exercise. We can do it!!! Just something to think about...

 

Thread

 

Post a new follow-up

Your message only Include above post

[385962]

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in
This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Health | Framed

poster:Angela2 thread:385962
URL: http://www.dr-bob.org/babble/health/20040729/msgs/385962.html