Re: 202 1/2 » cloudydaze

Posted by Phillipa on July 19, 2006, at 20:07:41

In reply to Re: 202 1/2, posted by cloudydaze on July 19, 2006, at 19:13:28

Those small meals need to contain some protein to stabalize your blood sugar, a cube of cheese, tablespoon of peanut butter on a cracker, yougurt,a handful of nuts. Love Phillipa

Thread

Starting weight. 186. Target weight. 136. Dinah 2/9/04
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Re: Violating the spirit of the diet » Dinah Deneb 7/13/06
eating from boredom cloudydaze 7/16/06
Re: Violating the spirit of the diet cloudydaze 7/16/06
Re: can i join your club? cloudydaze 7/16/06
Re: Not such a good day cloudydaze 7/16/06
Re: Not such a good day » cloudydaze Phillipa 7/16/06
Re: Not such a good day Dinah 7/17/06
Re: can i join your club? » cloudydaze Dinah 7/17/06
Re: Not such a good day » Dinah MidnightBlue 7/17/06
Re: Not such a good day cloudydaze 7/17/06
202 1/2 Dinah 7/19/06
Re: 202 1/2 cloudydaze 7/19/06
Re: 202 1/2 » cloudydaze Phillipa 7/19/06
Dinah sleepygirl 7/19/06
Re: 202 1/2 cloudydaze 7/20/06
Re: 202 1/2 cloudydaze 7/20/06
Re: 202 1/2 » cloudydaze Dinah 7/20/06
Re: 202 1/2 » cloudydaze Phillipa 7/20/06
yes i suppose! (nm) » Phillipa cloudydaze 7/21/06
can i join your club too? Adrift 7/22/06
Re: My progress so far Deneb 7/23/06
Re: can i join your club too? » Adrift Deneb 7/23/06
Re: can i join your club too? » Adrift Dinah 7/23/06
Re: My progress so far » Deneb Dinah 7/23/06
Re: My progress so far cloudydaze 7/23/06
...
Re: How are you doing Dinah? » Dinah Phillipa 5/22/09

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