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My new diet plan Journal

Posted by Deneb on July 8, 2007, at 1:29:42

My new diet plan is to eat 3 servings of lean protein a day with as many lower carb veggies as I want to eat. I have to make sure I don't eat too much protein, so I'm making sure I only eat one serving of protein for each meal. I'm not going to weigh myself until August 6th.

I'll post how I do.

July 7, 2007
Decided to go on new diet plan. Tomorrow I will buy lean protein and veggies.

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poster:Deneb thread:768385
URL: http://www.dr-bob.org/babble/health/20070701/msgs/768385.html