Posted by Eddie Sylvano on June 17, 2003, at 10:42:04
In reply to I think I need help, posted by Dissociative Jane on June 17, 2003, at 8:49:33
> I feel like I'm freaking out and I don't know what to do
------------Can you identify what it is that's causing this?
My only general advice is to go somewhere alone and comforting, maybe have a cup of cocoa or lemonade, and be still for a while. Isolate yourself from your normal environment for a little while and try to appreciate the universe outside yourself.
poster:Eddie Sylvano
thread:234519
URL: http://www.dr-bob.org/babble/psycho/20030529/msgs/234545.html