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Re: I went back to therapy! » cubic_me

Posted by Poet on October 7, 2003, at 9:42:08

In reply to I went back to therapy!, posted by cubic_me on October 7, 2003, at 9:00:55

As the old saying goes, sometimes you have to feel worse before you can feel better. That you were more honest in your last session than in the past is a positive step in the right direction.

If you do decide to quit therapy, talk it over with her first. I almost quit last week, because I didn't think it was helping, and I told my therapist that. I ended up agreeing to stick with it, because I realized that quitting therapy was more emotionally damaging then keeping at it.

Poet

 

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