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Re: Maintenance therapy and relapse

Posted by cubic_me on March 10, 2004, at 7:31:47

In reply to Why Miss honey.. » Miss Honeychurch, posted by Karen_kay on March 10, 2004, at 7:24:37

Before I started therapy I had many relapses into depression, and I felt worried that I couldn't do anything about it - it felt like I had no control over it. But therapy had made me more positive that even if I relapse again there IS something I can do about it, and I can be well again. Try not to fear relapse, if it happens it happens, but be sure to do something about it (like going back to your T or going on meds), it should make you feel more positive and more in control. _me x


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poster:cubic_me thread:322466
URL: http://www.dr-bob.org/babble/psycho/20040308/msgs/322792.html