Posted by B2chica on April 26, 2004, at 18:33:22
In reply to Re: Advice/help for sessions » B2chica, posted by Aphrodite on April 26, 2004, at 17:30:54
Thanks folks, my session is tomorrow late afternoon. i have tried the writing down thing it sort of helped but that's when i felt overwhelmed ending up using one of my not-so-great "coping skills".
i was honest and told him about my reactions and how i was concerned,-he has been great and very supportive, which is helping me to trust him more.
Maybe if i get the strength up i might lay a little on you guys just to get used to saying stuff outloud...maybe not...just not sure about anything anymore.Except i do feel safe coming here to babble.
thanks.
B2c.
poster:B2chica
thread:340261
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/340325.html