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Improving sleep w/o medication

Posted by skeptic on May 12, 2004, at 10:33:19

Has anyone here learned a good technique to help get to sleep at night when stressed? I find the use of antipsychotics very unpleasant.

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poster:skeptic thread:346112
URL: http://www.dr-bob.org/babble/psycho/20040512/msgs/346112.html