Posted by shadowmon on July 6, 2004, at 2:13:48
I was wondering if anyone had information about this. does it work? is it practiced by many? What is the difference between this and cbt?
I tend to be a deep thinker and I suffer from GAD (not a good combo) was thinking of exploring this with my psych.
poster:shadowmon
thread:363381
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/363381.html